Using Fowkc's nifty calculator I made the lazy persons Wall Chart.
Why, because I'm lazy. It's only for 50/50 duty cycles, in case you need a quick ref.
<code><pre><font size=2 face='Courier'>PWMOUT codes for picaxe outputs at 50% duty. 18,500 Hz @ 50% Duty = PWMOUT ?, 53, 108
4MHz Clock speed. ON PIN = ? ( select ) 19,000 Hz @ 50% Duty = PWMOUT ?, 52, 105
4,000 Hz @ 50% Duty = PWMOUT ?, 249, 500 19,200 Hz @ 50% Duty = PWMOUT ?, 51, 104
4,500 Hz @ 50% Duty = PWMOUT ?, 221, 444 19,500 Hz @ 50% Duty = PWMOUT ?, 50, 103
4,800 Hz @ 50% Duty = PWMOUT ?, 207, 417 20,000 Hz @ 50% Duty = PWMOUT ?, 49, 100
5,000 Hz @ 50% Duty = PWMOUT ?, 199, 400 20,500 Hz @ 50% Duty = PWMOUT ?, 48, 98
5,500 Hz @ 50% Duty = PWMOUT ?, 181, 364 21,000 Hz @ 50% Duty = PWMOUT ?, 47, 95
6,000 Hz @ 50% Duty = PWMOUT ?, 166, 333 21,500 Hz @ 50% Duty = PWMOUT ?, 46, 93
6,500 Hz @ 50% Duty = PWMOUT ?, 153, 308 22,000 Hz @ 50% Duty = PWMOUT ?, 44, 91
7,000 Hz @ 50% Duty = PWMOUT ?, 142, 286 22,500 Hz @ 50% Duty = PWMOUT ?, 43, 89
7,500 Hz @ 50% Duty = PWMOUT ?, 132, 267 23,000 Hz @ 50% Duty = PWMOUT ?, 42, 87
8,000 Hz @ 50% Duty = PWMOUT ?, 124, 250 23,500 Hz @ 50% Duty = PWMOUT ?, 42, 85
8,500 Hz @ 50% Duty = PWMOUT ?, 117, 235 24,000 Hz @ 50% Duty = PWMOUT ?, 41, 83
9,000 Hz @ 50% Duty = PWMOUT ?, 110, 222 24,500 Hz @ 50% Duty = PWMOUT ?, 40, 82
9,500 Hz @ 50% Duty = PWMOUT ?, 104, 211 25,000 Hz @ 50% Duty = PWMOUT ?, 39, 80
9,600 Hz @ 50% Duty = PWMOUT ?, 103, 208 30,000 Hz @ 50% Duty = PWMOUT ?, 32, 67
10,000 Hz @ 50% Duty = PWMOUT ?, 99, 200 35,000 Hz @ 50% Duty = PWMOUT ?, 28, 57
10,500 Hz @ 50% Duty = PWMOUT ?, 94, 190 38,000 Hz @ 50% Duty = PWMOUT ?, 25, 53
11,000 Hz @ 50% Duty = PWMOUT ?, 90, 182 40,000 Hz @ 50% Duty = PWMOUT ?, 24, 50
11,500 Hz @ 50% Duty = PWMOUT ?, 86, 174 45,000 Hz @ 50% Duty = PWMOUT ?, 21, 44
12,000 Hz @ 50% Duty = PWMOUT ?, 82, 167 50,000 Hz @ 50% Duty = PWMOUT ?, 19, 40
12,500 Hz @ 50% Duty = PWMOUT ?, 79, 160 55,000 Hz @ 50% Duty = PWMOUT ?, 17, 36
13,000 Hz @ 50% Duty = PWMOUT ?, 76, 154 60,000 Hz @ 50% Duty = PWMOUT ?, 16, 33
13,500 Hz @ 50% Duty = PWMOUT ?, 73, 148 65,000 Hz @ 50% Duty = PWMOUT ?, 14, 31
14,000 Hz @ 50% Duty = PWMOUT ?, 70, 143 70,000 Hz @ 50% Duty = PWMOUT ?, 13, 29
14,500 Hz @ 50% Duty = PWMOUT ?, 68, 138 75,000 Hz @ 50% Duty = PWMOUT ?, 12, 27
15,000 Hz @ 50% Duty = PWMOUT ?, 66, 133 80,000 Hz @ 50% Duty = PWMOUT ?, 12, 25
15,500 Hz @ 50% Duty = PWMOUT ?, 64, 129 85,000 Hz @ 50% Duty = PWMOUT ?, 11, 24
16,000 Hz @ 50% Duty = PWMOUT ?, 62, 125 90,000 Hz @ 50% Duty = PWMOUT ?, 10, 22
16,500 Hz @ 50% Duty = PWMOUT ?, 60, 121 95,000 Hz @ 50% Duty = PWMOUT ?, 10, 21
17,000 Hz @ 50% Duty = PWMOUT ?, 58, 118 100,000 Hz @ 50% Duty = PWMOUT ?, 9, 20
17,500 Hz @ 50% Duty = PWMOUT ?, 56, 114 105,000 Hz @ 50% Duty = PWMOUT ?, 9, 19
18,000 Hz @ 50% Duty = PWMOUT ?, 55, 111 110,000 Hz @ 50% Duty = PWMOUT ?, 8, 18 </font></pre></code>